My Plans

Couples Plan

Couples Plan

Couples Membership – Stronger Together, Even on a Busy Schedule Life gets hectic—especially when you're juggling careers, parenting, or both. Our Couples Membership is designed for partners who want to prioritize their health and fitness without sacrificing precious time. Whether you're looking to shed some stress, lose weight, boost energy, or simply feel strong and look good! This plan brings results without the fluff. ✅ Efficient Workouts — 20–30 minute sessions you can do together or individually, from home or the gym ✅ Flexible Scheduling — Designed for the busiest calendars (even if you only have 2–3 days a week) ✅ Customized for Two — Personalized programs tailored to your shared goals, fitness levels, and routines ✅ Stay Accountable Together — Boost motivation with shared check-ins, challenges, and progress tracking ✅ Family-Friendly Focus — Health and fitness strategies that work even with kids, meetings, and life chaos Who it's for: Couples with young kids or busy households Dual-career partners or entrepreneurs Anyone wanting a fitness routine that fits into real life Because thriving together beats just surviving.

Free fitness app to track workouts and nutrition

Personalized fitness plan with video demonstrations & instructions to perform

Personalized calorie, macronutrients and micronutrients

Personalized Peptide Coaching

Regular progress check-ins

Regular updates in plans based on your progress

Chat support

1 on 1 calls for Q&A

$575
Monthly
Woman's Hormone Optimization (HRT)

Woman's Hormone Optimization (HRT)

Rebalance your hormones. Restore your energy. Redefine your wellness. Feel your best again with a simple, doctor-guided HRT program designed for modern women. From labs to medication to personalized coaching — everything happens from home. What’s Included: ✅ Comprehensive Lab Panel – Detailed hormone and wellness testing to uncover what your body truly needs. ✅ Doctor Consultation – Private telehealth visit with a licensed provider to design your personalized plan. ✅ Tailored Medications – Bioidentical hormones and supportive therapies shipped directly to your door. ✅ Ongoing Support – Continuous check-ins and easy plan adjustments as your body evolves. ✅ Optional Training Add-On – Pair with personalized fitness & nutrition coaching for complete body optimization. Perfect For: Busy moms seeking balance and confidence Entrepreneurs craving sustainable energy and focus Women ready to look, feel, and perform at their best Your wellness, simplified. ✨ No clinics. No confusion. Just results backed by science and support. → Begin your Hormone Optimization Journey today

All Inclusive: Blood Lab work, Doctor Telehealth Consult, Prescription and Medications

Free fitness app to track workouts and nutrition

Personalized fitness plan with video demonstrations & instructions to perform

No gym? No problem. Your plan fits the gear you already have

Personalized calorie and macronutrients

Regular progress check-ins

Regular updates in plans based on your progress

24/7 Chat support via App

Monthly 1 on 1 calls for Q&A

$1,099
Quarterly